Lift Your Butt and Lose Your Love Handles Workout – BEXLIFE
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20 reps? Yea no
Hey i have cellulite behind my legs, will this help ? Or can u do a routine to help? Please please help. Im tiny and i cant even wear shorts, its embarrassing ..
hell with the workout, this chick is awesome!
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Yep I agree. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. And the surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items. have a look here bit.ly/14FTl3J?=ocjtu
yes i mean it. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. But My international body building trainer also recommended this 7 food elements to kill your fat belly. you can see it here bit.ly/12vHKfR?=fvjqd
Have you experienced Lean Body Blaster? (look for it on google) It is a quick and easy way for you to burn calories fast.
Lord please give me some good strength as i do these exercises. Thanks for all the videos.
Hey! I'm Olivia.I did -15 lbs last two months.Open aidadiet.com
Hey i got a big butt and i feel awful bout it so can you help me get a bit smaller butt?
Hello! I'm James.I did -30 lbs in 1 week.Visit hd-diet.com
Hey YouTubers, have you experienced Cosmos Fat Loss? (Go Google it) You will learn about the crimes we commit against ourselves. With Cosmos Fat Loss, you will discover how to lose weight fast.
My family laughed when I told them I would lose fat with "Lean Body Maximizer", but then they saw the results. Do a search on google for "Lean Body Maximizer" to see their reaction. (It was epic!)
this really works i been doing this and i can feel the burn on my lower and upper butt (: it feels great..
thank you !
i agree because I just started this work out after work and in the morning some time. I do up to five because I can not hold my self up. But thank you it has worked….
I love watching Bex Life! I try to work out everyday and Bex gives an encouraging and positive outlook on a healthy life style!
They laughed when I told them I would burn calories with "Windy Fat Loss", but then they saw the results. Go google "Windy Fat Loss" to see their reaction.
Holla!
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Crazy clip. Superb vid. My brother was formerly a fat. He went from 293 lbs of fat to 217lbs of full-strength muscle mass. I was flabbergasted. I just registered myself because I need to boost my entire physique. He used the Muscle Building Bible (Look in Google)…
Omitting Meals —> Your body in starvation Mode —> Over-eating in the Next Meal —>WEIGHT GAIN!!!! I study that on a e book but I can't publish the site here 🙁
HIIIIIIIIIIII ! I NEED TO LOSE LOVE HANDLE FATTTT NOT BUILD EXTRA MUSCLE ALONG WITH THE FAT ..HOW?
LOVE LOVE IT!
Bex, i've been trying to lose my love handles and does the butt lift really work, and how long till i get to see the results would i need to do this everyday…thanks xoxo 🙂
hey bex ur doing a great job…..i need to loose an inch every week for my big day …plis help babes
i could only do one rep!! 🙁 a year ago i could have done all three. i was super sore the next day, guess the burn means it's working XP
Umm so can this work for a Dude ? lol
ummm I'm guessing this isn't a good start for one whose overweight and unfit?
hey, pls reply to mee… i lost alot of weight due to having braces.. im 39 kg!! I used to have a nice body shape all firm n lift n since i have eating disorder, kept on gainin n loosing weight my skin is soft and butt shrink.. 1st thing to gain is my breasts n the last, my ass.. it looks weird if i have huge boobs n small ass.. terminator female edition u know what i mean.. Please help me .. i dont want to loose weight just want to tone up my body specially my asss!
Thankss xx
OMG!!!! your so gourgous.
but anyways i am 14 and i wouldnt say im fat but i also wouldnt say im skinny… And i seriously have a problem with my stomach an my love handles… ive tried so hard to loose both but its just impossible… i eat healthy, ive been staying away from junk food an all that stuff..
can you tell me what else i could do…!!!
no way yoy have kids!!!!!
ur body is unbelievable. im only 16 and ur videos inspire me
thank you so much <3
Do these exercises have the same result for a guys? Because I kinda wanted a more feminine build on my body. And also all those P90X workouts and stuff are extremely too strenuous for me…
hey i wanna get a bigger butt cause i feel my butt is small :// well these exercies work to lft and get a bigger butt
I Was Watching How You Would Do Them Stop The Video And Do Them And So And So.. I Fell On My Face Most Of The Time When I Was Done I Was Proud.. Then You Said Two More Rounds.. Okay.. Here I Go Again Haha :p
Great exercise!!!!! Thanks so much for posting! I was a killer but I made it! I Will be sore in the morning but a relaxing warm bubble bath then a hot shower should help! This workout made it worth working for! So happy I found your channel! You are fantastic for me as I ease into retirement I want to be fitter!