Psychi Climbing Training – Ep.4 – Daniel Smith – Climbing Legs Warm Up
Welcome to episode four of the Psychi mini guide series! In this episode, Psychi Ambassador and GB Team climber Daniel Smith demonstrates some of the routines he uses to warm up his legs before climbing.
Let us know if you have tried any of these techniques in the comments section!
►Climbing, fitness and training essentials –
Check out all the Psychi kit used in this film:
►Psychi Crag Logo Tee:
►Psychi Green Resistance Band:
►Psychi Finger Tape:
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