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Skinny Boy Solutions | Ep. 3 | Teriyaki Overload

Skinny Boy Solutions | Ep. 3 | Teriyaki Overload

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BOOOOMM !! WHATS GOIN ON EVERYBODY?! Hope you’re all doing well, and I hope you’re all ready for the third installment in my Skinny Boy Solutions Series! This time around, we’re back in my kitchen… we’re cooking up one of my favorite and my most used recipes… a HUGEEE 2600 calorie TERIYAKI OVERLOAD meal, created by yours truly, designed to include everything you need (high protein, high carbs, moderate fat, lots of nutrients and PACKED with calories) to put on some dense, good size on you skinny boys and girls! I hope you guys enjoy this episode and i hope it helps some of your skinny people out there to make the gainz you want!

This meal is nice and simple to make, very cheap, and most importantly, it gets the job done and tastes absolutely AMAZING! don’t take my word for it, try it out yourself and you’ll see what i’m talking about!

I’ve gotten some requests for this video and other SBS episodes, but i want to hear YOUR input… what other videos/series’ would you, my audience, like to see?! Comment down below or send me a message and ‘ill be sure to accommodate and come out with some content to help you all out!

Thanks for all the support everyone, more good stuff coming soon..Thanks to my girlfriend Kirsten for helping me out in this one! I’m slowly trying to switch up my video style and improve the quality and keep it interesting for you guys!… we’re just getting started, LETS MAKE SOME GAINZZ!!

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Cooking insturctions:
-Fry Chicken
-Boil vegetables
-Seperate chicken into bowls and cut it up
-Fry onions until golden/caramelized
-put 6.5 cups of rice in pan with onions
-put peas in pan
-mix rice pan together
-put rice(with onions and peas) into bowls with chicken
-add vegetables
-add teriyaki baste and glaze LIBERALLY
-mix together
-enjoy
-MAKE GAINZ
-Subscribe

source: https://blogtruyenhinhfpt.com/

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8 Comments

  1. I just realized how tall you freaking are, bro, Your maintenance calories are far beyond 3.5/4K lmao, rip your toilet, You need to EEAATT, tall bastard. Keep up the good content! Been watching religiously! 😀

  2. bro, you beard is on point lol…lmao funny cuz when I typed that u started feeling it at beginning of your video hahaha……pour it liberally lmao love that…what did you marinate the chicken with?

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