Skinny Guy First Time Ever with Weight Lifting Bar
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Skinny Guy First Time Ever With Weight Lifting Bar
I received a weight lifting bar and decided to film my first attempt ever to use the weight lifting bar. Here I demonstrate the dead lift, the squat and the bench press to the best of my observations watching professional weight lifters. I’m a complete novice but I tried my best.
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He looks like pre captain America
He's probably jacked now
Yo this guy has the ability to do literally anything … I mean literally anything wrong..
But mind ya own business
I miss Jakes videos.
keep at it bro!! youve got an amazing attitude!
I watch this whole video without pause. I am very impressed inded, keep it up bro.
John Cena Has Left The Chat
Wow this guy is so fat he should really lose some weight! He should go on a diet!
I like the energy to start jus gotta stay motivated
eat… lift… sleep… repeat
Bro keep ya our elbows in almost like you’re trying to bend the bar in 1/2. It’s hard to get use to and it’s a technique power lifters use but the same technique should be used for standard bodybuilding. Elbows tucked in and push your feet flat hard to the ground. Eat a cup of white rice immediately after your work out. A little black pepper on it and if you add any sweetener to it use agave nectar. Shock your insulin and get those carbs in you. Creating Monohydrate in a bottle of good spring water of s good green iced tea and in 1 month you’ll see huge gains in strength and mass. Good luck.
The bar isn’t 45 it isn’t an Olympic bar I think it’s probably 15
Cool dude. Keep it up
You need to work on scoliosis
Rip?? gone to soon
Never give up!
His squat form looks better than mine when I started lmao
You can do it gain weight and gain.muscle
?most black guys with their non-african american girlfriend #fyi ?
Am skinny as fuck no wonder people stare at me when Am out and about
Wait not to be rude is he doing that’s face on purpose
cut that shit out before you get someone hurt…
That floor press reminds me of Kenny Patterson. So incredible.
Keep strong my friend. I appreciate your videos.
I’m 13 and weigh more than him and I ain’t fat despite the name
Best hair in the bodybuilding industry. Body fat at 0% , this guy is the way of the future.